Pregnancy is an exciting, life-changing journey, and let’s be honest, it can also come with a lot of questions. From what to eat to how to sleep, it seems like every aspect of life comes under the microscope. So it’s only natural that one of those questions might be: Can I still use my favorite adult toys while I’m pregnant?
The short answer is: in most cases, yes, adult toys are safe to use during pregnancy, as long as you use them with care and keep a few important things in mind. But let’s unpack that together in a more human, less clinical way. Because at the end of the day, this is about your body, your pleasure, and your comfort.
Let’s Talk About Sex (and Pregnancy)
First of all, it’s worth saying out loud: pregnancy doesn’t mean your sex life is on hold. In fact, many people experience heightened arousal, increased blood flow to the pelvic region, and stronger orgasms during pregnancy. Your hormones are working overtime and for some, that can turn into an increase in libido.
And you know what? That’s totally normal.
So whether you’re with a partner or riding solo, pleasure doesn’t have to stop just because there’s a baby on board. If you’re feeling turned on and want to explore your body, adult toys can be a fun, safe, and satisfying way to do that, as long as you follow a few pregnancy-safe tips.
Safety First: What to Know Before You Reach for That Toy
Okay, so we’ve established that pleasure is still allowed (and encouraged). But how do you make sure your toys are safe to use when you’re pregnant? Here are a few key things to keep in mind:
1. Cleanliness is everything.
During pregnancy, your immune system works a little differently, and your vaginal environment can become more sensitive. That means bacteria and infections can be more of a concern. So it’s super important to keep your toys clean.
Wash them before and after each use with warm water and a mild, fragrance-free soap (or a dedicated toy cleaner if you have one). If the toy is waterproof or made from non-porous materials like silicone, glass, or stainless steel, it’s easier to clean thoroughly. Porous toys (like some jelly rubber or PVC) can harbor bacteria and may be best to avoid during pregnancy.
2. Use a body-safe lube.
Your body is changing and so are your fluids. You might find yourself drier than usual (or the opposite), and lube can help make everything more comfortable. Look for water-based lubricants that are free from harsh chemicals, glycerin, and parabens. If you're using condoms with toys, stick with water-based lube only (as oil-based lubes can weaken latex).
3. Be gentle and listen to your body.
What felt great before pregnancy might not feel the same now. Your cervix might be more sensitive, your belly might make certain positions awkward, and you might feel more emotional or sensitive in general. That’s totally okay.
Go slow. Use toys with soft textures or adjustable vibration settings. And if something feels off, physically or emotionally, don’t push it.
Types of Toys That Are (Generally) Safe
Now let’s talk specifics. Some toys are better suited for pregnancy than others, depending on where you are in your journey and how your body feels. Here’s a quick rundown:
External Vibrators:
These are usually your best friends during pregnancy. Think clitoral vibrators, wands, and bullet vibes. They don’t go inside, so there’s less risk, and they’re easy to use in a variety of positions, even if you’ve got a growing belly to work around.
Internal Toys (With Caution):
Dildos and vibrators that go inside the vagina can still be used, but it’s important to be gentle. Choose toys with a flared base or handle so they’re easy to remove. Avoid deep penetration, especially in later stages of pregnancy when your cervix may be lower or more sensitive.
Butt Plugs and Anal Toys:
These can still be used safely, but again, cleanliness and gentle handling are key. Always use a toy with a flared base (never skip this, especially while pregnant), and make sure the toy is thoroughly cleaned. If you have hemorrhoids, which are common in pregnancy, anal play might be uncomfortable or off-limits for a while.
Kegel Balls / Ben Wa Balls:
These can actually be beneficial for some people during pregnancy. They help strengthen the pelvic floor, which can support labor and recovery after birth. Just be sure to check with your OB-GYN or midwife before starting any kind of Kegel exercise routine.
When to Avoid Using Adult Toys During Pregnancy
While adult toys are generally safe, there are a few situations where it’s best to put them on pause:
If your doctor has advised pelvic rest.
Some pregnancies come with complications, like placenta previa, preterm labor risk, or a weakened cervix. If your healthcare provider tells you to avoid vaginal penetration or orgasm, it’s important to follow their advice.
If you notice bleeding, cramping, or unusual discharge.
These could be signs of a problem. If anything feels off, stop what you're doing and call your doctor or midwife. Better safe than sorry.
If you’re using a toy that’s not made from body-safe materials.
Toys that contain phthalates, BPA, or are made from porous materials can be risky. During pregnancy, it’s best to stick with medical-grade silicone, glass, stainless steel, or ABS plastic. If you're not sure what your toy is made from, it might be time to upgrade.
The Bottom Line: Yes, You Can Still Have Fun
Pregnancy doesn’t mean the end of your sexual identity; it’s just a new chapter. You’re still allowed to feel sexy, to explore your body, and to enjoy pleasure. If anything, tuning into your own needs and desires during this time can be empowering.
So yes, adult toys are safe to use during pregnancy, as long as you stay clean, choose body-safe materials, listen to your body, and check in with your doctor if you’re unsure.
This is your pregnancy. Your body. Your experience. Don’t let shame, fear, or confusion rob you of your pleasure. You deserve to feel good, now more than ever.
And if you’re looking to upgrade your toy box with something that’s perfect for pregnancy-safe play, we’ve got a curated selection of body-safe, easy-to-clean toys just for you. Explore our collection and find something that fits your changing needs because pleasure should grow with you.
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